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Deep Muscle Massage- Basic massage that uses Swedish techniques to reduce adhesions and knots in the muscles. Great for relaxation and relieving tension throughout the entire body. $55- 60 min $75- 90 min Sports Massage- Targets specific muscles to increase range of movement, flexibility and relieve muscle soreness. It assists in injury prevention and promotes faster recovery. Wonderful for athletes and performers. $55- 60 min $75- 90 min Shiatsu- Japanese energy technique that focuses on pressure points and meridians throughout the body. Excellent combination of breathing techniques, energy work, and stretching to promote healing. $55- 60 min $75- 90 min Reiki- A very relaxing energy modality that helps to balance mind, body, and spirit. This is a gentle, non-manipulative, and non-invasive technique that is beneficial for anyone, especially those who have had a recent injury or traumatic experience. $45- 60 min $65- 90 min Orthopedic Neuromuscular Therapy- An advanced therapy that targets specific muscles and their trigger points to balance the central nervous system. This deeper technique helps to alleviate myofascial pain and is often used as an aid in chiropractic offices. $60- 60 min $80- 90 min Lomi Lomi Massage- This is a traditional Hawaiian massage that incorporates movement and energy modalities to promote the natural flow and balance of the body. $60- 60 min $80- 90 min Oncology Massage- This type of bodywork is designed for people who are dealing with all stages of cancer and/or a life changing illness. This massage has many benefits but most of all it brings relief and comfort during a time that can be very stressful. $80- 90 min Reflexology- Relieves stress through the organized system of pressure points on the hands and feet to increase relaxation throughout the entire body. $45- 60 min I also have a background in Alba Emoting and Feldenkrais techniques. All sessions can be incorporated with Aromatherapy. |